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		<title>Sport &amp; Hobby Center</title>
		<link>http://community.editboard.com/sport-hobby-center-f5/-t1.htm</link>
		<description>Jgn didepan kompie trus! Jadi Gendut ntar!</description>
		<lastBuildDate>Sun, 16 Mar 2008 08:41:30 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Sport &amp; Hobby Center</title>
			<url>http://hitskin.com/themes/10/58/16/i_logo.php</url>
			<link>http://community.editboard.com/sport-hobby-center-f5/-t1.htm</link>
		</image>
		<item>
			<title>Penggemar Liverpool!!</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/penggemar-liverpool-t6.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Ayo Liverpool</description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Fri, 19 Jan 2007 14:56:41 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/penggemar-liverpool-t6.htm#6</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/penggemar-liverpool-t6.htm</guid>
		</item>
		<item>
			<title>Macintosh Lover masuk yuk Mas hehe</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/macintosh-lover-masuk-yuk-mas-hehe-t126.htm</link>
			<dc:creator>KalonkBoy</dc:creator>
			<description><![CDATA[Bagi yang pake Mac
<br />

<br />
bagi2 donk infonya Tips kek ato apa gtu hehe
<br />

<br />
G mulai ye, Application Recoment
<br />
Bwad kcilin size Xslimmer
<br />
<img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" /> 
<br />

<br />
Yooo sambunk trus mas hehe:P <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" /> <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />]]></description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Sat, 08 Mar 2008 09:35:02 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/macintosh-lover-masuk-yuk-mas-hehe-t126.htm#1462</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/macintosh-lover-masuk-yuk-mas-hehe-t126.htm</guid>
		</item>
		<item>
			<title>bljr edit2 pk photoshop</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/bljr-edit2-pk-photoshop-t140.htm</link>
			<dc:creator>mysterious man</dc:creator>
			<description><![CDATA[oi smua anak2 dkv hahaha... mnta tips2 edit2 ato bkin gmbr pk photoshop donk...
<br />
 
<br />
gw br bs dsar2nya doank nih, plaing bkin gambar pk brush, kl edit msih kasar bgt hehehe... first of all thx atas sarannya yo hehehe...]]></description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Sun, 16 Mar 2008 08:41:30 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/bljr-edit2-pk-photoshop-t140.htm#1732</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/bljr-edit2-pk-photoshop-t140.htm</guid>
		</item>
		<item>
			<title>Hobi yang paling bikin boros...</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/hobi-yang-paling-bikin-boros-t98.htm</link>
			<dc:creator>daniel</dc:creator>
			<description><![CDATA[Hobi shopping...yang paling boros...... bener ga?<img src="http://illiweb.com/fa/i/smiles/icon_eek.gif" alt="Shocked" longdesc="5" /> 
<br />
 
<br />
sini siapa yang hobinya shopping??
<br />
 
<br />
berat d kalo hobinya shopping kaya nyokap.......
<br />
hue5x:lol!:]]></description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Wed, 21 Mar 2007 12:11:14 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/hobi-yang-paling-bikin-boros-t98.htm#936</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/hobi-yang-paling-bikin-boros-t98.htm</guid>
		</item>
		<item>
			<title>Romanisti</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/romanisti-t107.htm</link>
			<dc:creator>mysterious man</dc:creator>
			<description><![CDATA[oi, bagi para fans AS ROMA silakan berkumpul di sini hahaha... <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />  <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />  <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" /> 
<br />

<br />
kbr terbaru: ROMA bermain imbang melawan  AC MILAN semalam denagn skor 1-1... gol dicetak oleh Mexes di menit ke-3 lalu dibalas oleh Gilardino...]]></description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Sun, 01 Apr 2007 06:17:26 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/romanisti-t107.htm#1060</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/romanisti-t107.htm</guid>
		</item>
		<item>
			<title>Tempat buat olahraga</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/tempat-buat-olahraga-t70.htm</link>
			<dc:creator>erixxx</dc:creator>
			<description>tempat olahraga yg bgs mana nie?? gym ato kolam renang??</description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Mon, 05 Mar 2007 12:50:42 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/tempat-buat-olahraga-t70.htm#593</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/tempat-buat-olahraga-t70.htm</guid>
		</item>
		<item>
			<title>cara membentuk otot tangan yg indah dan menawan</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/cara-membentuk-otot-tangan-yg-indah-dan-menawan-t32.htm</link>
			<dc:creator>mysterious man</dc:creator>
			<description>yg mau konsultasi cr membentuk otot tgn yg indah, hubungi sj mysterious man di forum ini...



caranya:

- cr tmpt fitness terdekat

- tanya sm trainernya



kl di rmh caranya:

- beli barbel 3-5 kilo untuk pemula

- angkat tiap hari 15x dalam 3 set kanan dan kiri

- push up 10x dalam 3 set setiap hari



jgn melebihi dosis yg telah diberitahukan, karena mempunyai efek samping. seperti kejang otot dan jg keseleo...

jika ada kesulitan posting aja mysterious man di forum ini...



ok...  ...</description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Sat, 24 Feb 2007 15:20:09 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/cara-membentuk-otot-tangan-yg-indah-dan-menawan-t32.htm#159</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/cara-membentuk-otot-tangan-yg-indah-dan-menawan-t32.htm</guid>
		</item>
		<item>
			<title>Diperlukan orang yang mengerti kamera DSLR segera</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/diperlukan-orang-yang-mengerti-kamera-dslr-segera-t129.htm</link>
			<dc:creator>KalonkBoy</dc:creator>
			<description>Alo saodara2, pengen nanya niy



ada yang uda expert lom c dalam hal cam DSLR?



ato paling ga uda banyak taw kegunaan2+model2 yg tkenal



kalo taw posting di sini yuk



kita diskusiin rame2 hehehe  





best regard KB hehe    

o iya perlu bgt niy heehe harap dibalas walau infonya kecil bgt

en jangan malu2 yeeeeeey   </description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Sun, 09 Mar 2008 06:24:00 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/diperlukan-orang-yang-mengerti-kamera-dslr-segera-t129.htm#1499</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/diperlukan-orang-yang-mengerti-kamera-dslr-segera-t129.htm</guid>
		</item>
		<item>
			<title>Cara bikin badan bagus,tgn bagus dan betis indah</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/cara-bikin-badan-bagustgn-bagus-dan-betis-indah-t40.htm</link>
			<dc:creator>motherucker</dc:creator>
			<description>hehhe....

mungkin lu pada tauk cara bikin badan ama tangan berotot dan bagus dari mysterious man....

tapi itu kurang cukup kalo kaki kagak dilatih betul gak ?

hehehe....

cara bikin kaki kurus ada manfaat extra yaitu bikin pantat dan pinggul mengecil tapi sehat....

carannya ?

gampang kok..

lu pada treadmill sehari 1 jam dengan kecepatan 7 atau 6 kalo ada mesin treadmill

kalo yang gak ada caranya malah lebih gampang...

lu lari keliling komplek atau lapangan bola selama 5 menit....

di  ...</description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Tue, 27 Feb 2007 11:00:17 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/cara-bikin-badan-bagustgn-bagus-dan-betis-indah-t40.htm#192</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/cara-bikin-badan-bagustgn-bagus-dan-betis-indah-t40.htm</guid>
		</item>
		<item>
			<title>Cara Naik Sepeda Roda 2 ( bagi yang belum bisa)</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/cara-naik-sepeda-roda-2-bagi-yang-belum-bisa-t55.htm</link>
			<dc:creator>bOb</dc:creator>
			<description>caranya sih ga susa2 amat, diantaranya adala :



1. jangan takut jato

2. minta orang lain ajarin

3. minta orang lain pegangin sepedanya

4. Lu mesti pake 3 roda dulu..



Klo lu ikutin perinta gw, dijamin dalam 2 minggu lo pasti bisa..



Cayo!!!            </description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Fri, 02 Mar 2007 02:59:55 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/cara-naik-sepeda-roda-2-bagi-yang-belum-bisa-t55.htm#387</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/cara-naik-sepeda-roda-2-bagi-yang-belum-bisa-t55.htm</guid>
		</item>
		<item>
			<title>Cara Bikin Perut Yang Indah!!</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/cara-bikin-perut-yang-indah-t5.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[@,@
<br />
Sebenarnya topik ini sudah dikeluarkan di km.or.id oleh richard tirta... Mari ulang sekali lagi!!]]></description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Fri, 19 Jan 2007 14:55:38 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/cara-bikin-perut-yang-indah-t5.htm#5</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/cara-bikin-perut-yang-indah-t5.htm</guid>
		</item>
		<item>
			<title>Liga Terbaik Thn ini...</title>
			<link>http://community.editboard.com/sport-hobby-center-f5/liga-terbaik-thn-ini-t66.htm</link>
			<dc:creator>mysterious man</dc:creator>
			<description>Silahkan isi poling ini menurt pilihan kalian... thx...</description>
			<category>Sport &amp; Hobby Center</category>
			<pubDate>Sun, 04 Mar 2007 15:40:21 GMT</pubDate>
			<comments>http://community.editboard.com/sport-hobby-center-f5/liga-terbaik-thn-ini-t66.htm#523</comments>
			<guid>http://community.editboard.com/sport-hobby-center-f5/liga-terbaik-thn-ini-t66.htm</guid>
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